St.Paul High School

International Yoga Day Celebration
The school celebrated International Yoga Day on Saturday, 20th June 2026, with enthusiastic participation from the students. The programme commenced with the morning assembly, during which students were enlightened about the significance and health benefits of yoga.
The celebration continued in the school hall with a guided warm-up session, followed by the practice of seven yoga asanas: Tadasana, Vrikshasana, Padahastasana, Vajrasana, Bhujangasana, Trikonasana, and Shavasana. The session concluded with meditation, promoting relaxation, concentration, and inner peace.
The programme inspired students to incorporate yoga into their daily lives, fostering physical fitness, mental well-being, and self-discipline.